About Us
Our Mission
We are dedicated to helping rehabilitate and rejuvenate the lives of those from disenfranchised communities by providing affordable outpatient counseling services.
Our Core values
Is the act of providing quality mental and behavioral health care to residents of disenfranchised communities in a manner that normalizes mental health recovery and creates long lasting change.
Is the act of providing consumers, staff, clinicians and our community partners with the skills, resources, authority, opportunity, and motivation to make changes in their individual lives; which will create a ripple effect to restore and rebuild the communities in which they reside.
The day-to-day duty of every clinician, staff, and community partner joining together as a cohesive unit to improve the mental health of ourselves, our people and our community.
Individual, Couples and Family Therapy
We provide individual, couples/conjoint, and family therapy. We define conjoint therapy as two individuals that may be have a relationship like roommates, friends, or familial relationships like siblings.
Parenting Classes
We offer parenting classes that teach parents the Love & Logic way of discipline your child that increases the esteem while fostering a healthier relationship.
52 Week Court Mandated
Domestic Violence Groups
We offer 52 week court mandated DVRT groups for individuals convicted of Domestic Violence.
For more information email dvrt@urbanrestorationcounseling.org
Anxiety and Depression Groups
We offer adults and teens groups for individuals struggling with symptoms of depression and anxiety.
New Parent Wellness Groups
We are excited to partner with the San Diego chapter of Project Concern International. This partnership with PCI-Healthy Start creates a healing space for pregnant and new parents to focus on managing their mental health while caring for a new baby.
To pre-register for our groups that meet the 1st Tuesday of each month, please head to https://bit.ly/lovingnewmoms.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
-Dr. Maya Angelou
Janel King
-Lydia Eng
Shanelle D. Johnson
Clinical Supervisor
-Steel Magnolias, the Movie
diego flores
-George Bernard Shaw
janet matthews
Clinical Supervisor
-Unknown
Kevin Belcastro
clifford delaney
-Marie Curie
En la vida no hoy nada que temer, solo hay que entender. -Marie Curie
Karina Ahumada
-Carl Sagan
Tarrah Oktavec
-Dr. Maya Angelou
randy wynglass
You can choose courage or you can choose comfort, but you can’t choose both.
-Brené Brown
Tessa Friedeborn
-Ray Charles
Jun Park
Walking with a friend in the dark is better than walking alone in the light.
-Helen Keller
Krista Smith
How we do what we do
insurance & payments
Insurance
URCC Licensed Clinicians are contracted with the following insurance panels:
private pay
URCC Licensed Therapists and Associate Therapists accept cash pay clients. Each session is 45-50 minutes.
- LICENSED therapist:
- $80 - Individual sessions
- $100 - couples/conjoint sessions
- $120 - Family session (3 or more persons)
- associate THERAPIST:
- $60 - INDIVIDUAL SESSIONS
- $80 - COUPLES/CONJOINT SESSIONS
- $100 - FAMILY SESSION (3 OR MORE PERSONS)
What's new with us
Newsletter
July 13, 2020
Rediscovering Self-Care
July 13, 2020
Redescubrir el autocuidado
June 20, 2020
LGBTQ+ Pride Newsletter
The internship team, composed of individuals spanning from across the United States and from different professional interests, expertises and backgrounds, features Matthew Lioe, Nicole Golba, Armando Torres, Uzoamaka Nwafor, Juan Ramirez, Miranda Diaz and Jun Park. Each individual brings skills to a different aspect of what makes URCC so special. Spend some time getting to know the faces behind the screen!
The power of the written word
Our Blog
Traducido por Miranda Diaz
APRIL LASTER CREA UN CAMBIO DURADERO CON UN CORAZÓN ABIERTO
Written by Nicole Golba
APRIL LASTER CREATES LASTING CHANGE WITH AN OPEN HEART
WRITTEN BY NICOLE GOLBA
Anything But Phluid: Angelle Maua’s Aha Moment
Donations
help us provide free/low cost services
Urban Restoration Counseling Center is committed to providing free to low cost therapy services for individuals in need. In order to do this we need the financial support of the community to make this dream come true. You can choose to support with a one time donation, monthly donation and/or sponsor one of our fundraising campaigns.
- Maternal Mental Health helps fund bi-monthly support groups and parenting classes for birthing and new parents.
- Stop Domestic Violence helps support fundraising for our Domestic Violence programs. This years area of focus is to rid the adolescent and teen domestic violence.
- Healing Our LGBTQ+ Rainbow helps fund therapy services specifically for Queer, Transgender, Black, Indigenous People of Color (QT-BIPOC) teens and Transitional Age Youth (TAY).
- Free Therapy For All helps fund free to low cost therapy services which may include covering insurance co-payments for those in need.
CONTACT US
GET IN TOUCH
HAVE ADDITIONAL QUESTIONS?
Please feel reach to reach out to us if you still have questions or want to connect with us further.