About Us
Our Mission
We are dedicated to helping rehabilitate and rejuvenate the lives of those from disenfranchised communities by providing affordable outpatient counseling services.
Our Core values
Is the act of providing quality mental and behavioral health care to residents of disenfranchised communities in a manner that normalizes mental health recovery and creates long lasting change.
Is the act of providing consumers, staff, clinicians and our community partners with the skills, resources, authority, opportunity, and motivation to make changes in their individual lives; which will create a ripple effect to restore and rebuild the communities in which they reside.
The day-to-day duty of every clinician, staff, and community partner joining together as a cohesive unit to improve the mental health of ourselves, our people and our community. Bridge into the Woods
Individual, Couples and Family Therapy
We provide individual, couples/conjoint, and family therapy. We define conjoint therapy as two individuals that may be have a relationship like roommates, friends, or familial relationships like siblings.
Parenting Classes
We offer parenting classes that teach parents the Love & Logic way of discipline your child that increases the esteem while fostering a healthier relationship.
52 Week Court Mandated
Domestic Violence Groups
We offer 52 week court mandated DVRT groups for individuals convicted of Domestic Violence.
For more information email dvrt@urbanrestorationcounseling.org
Anxiety and Depression Groups
We offer adults and teens groups for individuals struggling with symptoms of depression and anxiety.
New Parent Wellness Groups
We are excited to partner with the San Diego chapter of Project Concern International. This partnership with PCI-Healthy Start creates a healing space for pregnant and new parents to focus on managing their mental health while caring for a new baby.
To pre-register for our groups that meet the 1st Tuesday of each month, please head to https://bit.ly/lovingnewmoms.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
-Dr. Maya Angelou
Janel King
-Lydia Eng
Shanelle D. Johnson
Clinical Supervisor
-Steel Magnolias, the Movie
diego flores
-George Bernard Shaw
janet matthews
Clinical Supervisor
-Unknown
Kevin Belcastro
clifford delaney
En la vida no hoy nada que temer, solo hay que entender. -Marie Curie
Karina Ahumada
-Carl Sagan
Tarrah Oktavec
-Dr. Maya Angelou
randy wynglass
-Ray Charles
Jun Park
-Helen Keller
Krista Smith
How we do what we do
insurance & payments
Insurance
URCC Licensed Clinicians are contracted with the following insurance panels:
private pay
URCC Licensed Therapists and Associate Therapists accept cash pay clients. Each session is 45-50 minutes.
- LICENSED therapist:
- $80 - Individual sessions
- $100 - couples/conjoint sessions
- $120 - Family session (3 or more persons)
- associate THERAPIST:
- $60 - INDIVIDUAL SESSIONS
- $80 - COUPLES/CONJOINT SESSIONS
- $100 - FAMILY SESSION (3 OR MORE PERSONS)
What's new with us
Newsletter
June 20, 2020
LGBTQ+ Pride Newsletter
The internship team, composed of individuals spanning from across the United States and from different professional interests, expertises and backgrounds, features Matthew Lioe, Nicole Golba, Armando Torres, Uzoamaka Nwafor, Juan Ramirez, Miranda Diaz and Jun Park. Each individual brings skills to a different aspect of what makes URCC so special. Spend some time getting to know the faces behind the screen!
JUNE 20, 2020
Feliz Mez LGBTQ+
El equipo de pasantes está compuesto por jóvenes de todo el país y de distintos intereses profesionales, habilidades y antecedentes. Está conformado por Matthew Lioe, Nicole Golba, Armando Torres, Uzoamaka Nwafor, Juan Ramírez, Miranda Díaz y Jun Park. Cada individuo aporta habilidades desde un diferente aspecto que hace a URCC tan especial. ¡Pasa un tiempo y conoce los rostros detrás de la pantalla!
June 15, 2020
Black Lives Matter Newsletter
We never could have imagined experiencing a modern day pandemic and nationwide protests against police brutality and systemic racism within 30 days. It's as if we are reliving the stories of our grandparents and great-grandparents while enduring the mental anguish of today. Urban Restoration Counseling Center is committed to servicing the community as we make history and fight for change for black people to... matter. We will continue to create space and empower the community to change the narrative around mental health wellness. The staff and clinicians at URCC are honored to serve you through these emotionally and mentally exhausting situations.
June 15, 2020
Black Lives Matter (en Español)
Nunca llegamos a imaginar que viviríamos una pandemia moderna y protestas nacionales contra la brutalidad policial y el racismo sistemático en 30 días. Es como si reviviéramos las historias de nuestros abuelos y bisabuelos mientras soportamos la angustia mental de hoy. El consejo de URCC está comprometido a servir a la comunidad a medida que hacemos historia y luchamos por el cambio para que las personas afroamericanas... importen. Continuaremos sirviendo a la comunidad creando espacio y capacitando a las personas para cambiar la narrativa acerca de el bienestar de la salud mental. El personal y los médicos de URCC tienen el honor de servirle en estas situaciones de agotamiento emocional y mental.
The power of the written word
Our Blog
CUALQUIER COSA MENOS FLUIDO: EL MOMENTO AHA DE ANGELLE MAUA
Anything But Phluid: Angelle Maua’s Aha Moment
Donations
help us provide free/low cost services
Urban Restoration Counseling Center is committed to providing free to low cost therapy services for individuals in need. In order to do this we need the financial support of the community to make this dream come true. You can choose to support with a one time donation, monthly donation and/or sponsor one of our fundraising campaigns.
- Maternal Mental Health helps fund bi-monthly support groups and parenting classes for birthing and new parents.
- Stop Domestic Violence helps support fundraising for our Domestic Violence programs. This years area of focus is to rid the adolescent and teen domestic violence.
- Healing Our LGBTQ+ Rainbow helps fund therapy services specifically for Queer, Transgender, Black, Indigenous People of Color (QT-BIPOC) teens and Transitional Age Youth (TAY).
- Free Therapy For All helps fund free to low cost therapy services which may include covering insurance co-payments for those in need.
CONTACT US
GET IN TOUCH
HAVE ADDITIONAL QUESTIONS?
Please feel reach to reach out to us if you still have questions or want to connect with us further.
