Also, URCC is part of San Diego County probation department’s domestic violence treatment provider list.

We provide 52- week group domestic violence intervention and counseling for women, men, and LGBTQ+ offenders. All groups are open, and to get started, call our office 619-618-1158 option 2 or email us at DVRT@urbanrestorationcounseling.org

Also, URCC is part of San Diego County probation department’s domestic violence treatment provider list.

We provide 52- week group domestic violence intervention and counseling for women, men, and LGBTQ+ offenders. All groups are open, and to get started, call our office 619-618-1158 option 2 or email us at DVRT@urbanrestorationcounseling.org

Also, URCC is part of San Diego County probation department’s domestic violence treatment provider list.

We provide 52- week group domestic violence intervention and counseling for women, men, and LGBTQ+ offenders. All groups are open, and to get started, call our office 619-618-1158 option 2 or email us at DVRT@urbanrestorationcounseling.org

Also, URCC is part of San Diego County probation department’s domestic violence treatment provider list.

We provide 52- week group domestic violence intervention and counseling for women, men, and LGBTQ+ offenders. All groups are open, and to get started, call our office 619-618-1158 option 2 or email us at DVRT@urbanrestorationcounseling.org

Also, URCC is part of San Diego County probation department’s domestic violence treatment provider list.

We provide 52- week group domestic violence intervention and counseling for women, men, and LGBTQ+ offenders. All groups are open, and to get started, call our office 619-618-1158 option 2 or email us at DVRT@urbanrestorationcounseling.org

Also, URCC is part of San Diego County probation department’s domestic violence treatment provider list.

We provide 52- week group domestic violence intervention and counseling for women, men, and LGBTQ+ offenders. All groups are open, and to get started, call our office 619-618-1158 option 2 or email us at DVRT@urbanrestorationcounseling.org

Also, URCC is part of San Diego County probation department’s domestic violence treatment provider list.

We provide 52- week group domestic violence intervention and counseling for women, men, and LGBTQ+ offenders. All groups are open, and to get started, call our office 619-618-1158 option 2 or email us at DVRT@urbanrestorationcounseling.org

Lastly, keep a lookout for our podcast @coffeewithsdj, and ask questions, suggest topics, whatever you want! We are doing it for YOU, and would like to give you what you need.

Happy New Year! In this months newsletter, we go over human trafficking, and what you can look out for. We are also excited to announce the launch of our new podcast, "Coffee with SDJ"! Feel free to send us a private message on our Facebook and Instagram with any questions or topics you would like us to discuss in our mental health podcast.

In our December newsletter, hear from co-founder of URCC - Janel King as she discusses end of year updates and reflects on 2020. In good news, URCC has now officially been certified as a 501(3)(c) charitable, nonprofit organization, which is something we are celebrating! We would also like to thank our 28 donors who raised $2,910 on Giving Tuesday. Their donations are going towards providing 6 people with 15 sessions of no cost/low cost therapy. Finally, we look forward to 2021, and as always are here to help.

In this November edition, hear from therapist Shanelle Johnson as she discusses gratitude and thankfulness. Find tips for avoiding the holiday blues, how to start your own gratitude journal, veteran resources, and more in this issue! Finally, have a chat with Lisa Bain, director of PCI Healthy Start. 

In this October edition, hear from therapist Janet Matthews as she discusses domestic violence, dancing, and life.  As Halloween approaches, we have some tips and tricks to stay safe and have fun this upcoming spooky season. 

SAMHSA's National Recovery Month is about the journey of transition, and we celebrate this transition period in our new newsletter. In this September edition, learn more about how URCC is supporting clients in their own transitions!

El bóletin para este mes enfoca en el mes del Aprecio de Artistas Americanas—celebramos el poder del arte y el artista. Conozca más sobre nuestro equipo que ha crecido y las artistas destacadas del mes,  además de cosejos para la temporada de regresar a la escuela.

This month's newsletter focuses on American Artist Appreciation Month—we are celebrating the power of art and the artist.  Learn more about our growing team and the two featured artists of the month, as well as tips for the back to school season.

Este mes nuestro Newsletter se enfoca en el cuidado personal. ¿Y adivina qué? ¡URCC esta aquí para ti! Conozca nuestro boletín del mes y todo el nuevo contenido que viene, desde comer helado para disminuir la ansiedad hasta nuestro increíble rincón de las mascotas. Tenemos mucha información divertida e interesante para que usted se cuide y se informe, ¡incluso en esta cuarantena!

This month's newsletter is all about self-care and guess what? URCC has your back! Learn about this month's newsletter and all the fun content, from using ice to decrease anxiety to our amazing pet corner! We have a lot of fun and interesting information for you to take care of yourself and get informed, even in quarantine!

El equipo de pasantes está compuesto por jóvenes de todo el país y de distintos intereses profesionales, habilidades y antecedentes. Está conformado por Matthew Lioe, Nicole Golba, Armando Torres, Uzoamaka Nwafor, Juan Ramírez, Miranda Díaz y Jun Park. Cada individuo aporta habilidades desde un diferente aspecto que hace a URCC tan especial. ¡Pasa un tiempo y conoce los rostros detrás de la pantalla!

The internship team, composed of individuals spanning from across the United States and from different professional interests, expertises and backgrounds, features Matthew Lioe, Nicole Golba, Armando Torres, Uzoamaka Nwafor, Juan Ramirez, Miranda Diaz and Jun Park. Each individual brings skills to a different aspect of what makes URCC so special. Spend some time getting to know the faces behind the screen!

Nunca llegamos a imaginar que viviríamos una pandemia moderna y protestas nacionales contra la brutalidad policial y el racismo sistemático en 30 días. Es como si reviviéramos las historias de nuestros abuelos y bisabuelos mientras soportamos la angustia mental de hoy. El consejo de URCC está comprometido a servir a la comunidad a medida que hacemos historia y luchamos por el cambio para que las personas afroamericanas... importen. Continuaremos sirviendo a la comunidad creando espacio y capacitando a las personas para cambiar la narrativa acerca de el bienestar de la salud mental. El personal y los médicos de URCC tienen el honor de servirle en estas situaciones de agotamiento emocional y mental. 

We never could have imagined experiencing a modern day pandemic and nationwide protests against police brutality and systemic racism within 30 days. It's as if we are reliving the stories of our grandparents and great grandparents while enduring the mental anguish of today. Urban Restoration Counseling Center is committed to servicing the community as we make history and fight for change for black people to... matter. We will continue to create space and empower the community to change the narrative around mental health wellness. The staff and clinicians at URCC are honored to serve you through these emotionally and mentally exhausting situations.